{"id":2064,"date":"2012-03-25T15:55:00","date_gmt":"2012-03-25T13:55:00","guid":{"rendered":"http:\/\/la.sv-dodenhausen.de\/?p=2064"},"modified":"2013-06-19T20:51:20","modified_gmt":"2013-06-19T18:51:20","slug":"bestzeitenjagd-in-frankenberg","status":"publish","type":"post","link":"https:\/\/la.sv-dodenhausen.de\/?p=2064","title":{"rendered":"Bestzeitenjagd in Frankenberg"},"content":{"rendered":"<p>Nahezu perfekte Bedingungen herrschten heute in Frankenberg beim 34. Frankenberger Volks- und Stra\u00dfenlauf, ideal um auf Bestzeitenjagd zu gehen. Ein starkes Feld wurde von 21 L\u00e4ufern aus Dodenhausen komplettiert. Auf der 5km Strecke liefen Sabrina Czepa, Simone Schmermund und Peter Hecker f\u00fcr den SVD. Czepa absolvierte die 5km in 24:24min und unterbot die pers\u00f6nliche Bestzeit aus dem Vorjahr um gute 1,5 Minuten.<\/p>\n<!-- default-view.php -->\n<div\n\tclass=\"ngg-galleryoverview default-view  ngg-ajax-pagination-none\"\n\tid=\"ngg-gallery-1ef6be187b9b195a7594fae59236a0cc-1\">\n\n\t\t<!-- Thumbnails -->\n\t\t\t\t<div id=\"ngg-image-0\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4413.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4413.jpg\"\n               data-thumbnail=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4413.jpg\"\n               data-image-id=\"1392\"\n               data-title=\"dsc4413\"\n               data-description=\"\"\n               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href=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4421.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4421.jpg\"\n               data-thumbnail=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4421.jpg\"\n               data-image-id=\"1394\"\n               data-title=\"dsc4421\"\n               data-description=\"\"\n               data-image-slug=\"image-838\"\n               class=\"ngg-fancybox\" rel=\"1ef6be187b9b195a7594fae59236a0cc\">\n                <img\n                    title=\"dsc4421\"\n                    alt=\"dsc4421\"\n                    src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4421.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n           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src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4424.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-4\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4427.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4427.jpg\"\n               data-thumbnail=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4427.jpg\"\n               data-image-id=\"1396\"\n               data-title=\"dsc4427\"\n               data-description=\"\"\n               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data-thumbnail=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4431.jpg\"\n               data-image-id=\"1397\"\n               data-title=\"dsc4431\"\n               data-description=\"\"\n               data-image-slug=\"image-841\"\n               class=\"ngg-fancybox\" rel=\"1ef6be187b9b195a7594fae59236a0cc\">\n                <img\n                    title=\"dsc4431\"\n                    alt=\"dsc4431\"\n                    src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4431.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-6\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4437.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4437.jpg\"\n               data-thumbnail=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4437.jpg\"\n               data-image-id=\"1398\"\n               data-title=\"dsc4437\"\n               data-description=\"\"\n               data-image-slug=\"image-842\"\n               class=\"ngg-fancybox\" rel=\"1ef6be187b9b195a7594fae59236a0cc\">\n                <img\n                    title=\"dsc4437\"\n                    alt=\"dsc4437\"\n                    src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4437.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n           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src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4441.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-8\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4444.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4444.jpg\"\n               data-thumbnail=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4444.jpg\"\n               data-image-id=\"1400\"\n               data-title=\"dsc4444\"\n               data-description=\"\"\n               data-image-slug=\"image-844\"\n               class=\"ngg-fancybox\" rel=\"1ef6be187b9b195a7594fae59236a0cc\">\n                <img\n                    title=\"dsc4444\"\n                    alt=\"dsc4444\"\n                    src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4444.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-9\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4447.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4447.jpg\"\n               data-thumbnail=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4447.jpg\"\n               data-image-id=\"1401\"\n               data-title=\"dsc4447\"\n               data-description=\"\"\n               data-image-slug=\"image-845\"\n               class=\"ngg-fancybox\" rel=\"1ef6be187b9b195a7594fae59236a0cc\">\n                <img\n                    title=\"dsc4447\"\n                    alt=\"dsc4447\"\n                    src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4447.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-10\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4460.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4460.jpg\"\n               data-thumbnail=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4460.jpg\"\n               data-image-id=\"1402\"\n               data-title=\"dsc4460\"\n               data-description=\"\"\n               data-image-slug=\"image-846\"\n               class=\"ngg-fancybox\" rel=\"1ef6be187b9b195a7594fae59236a0cc\">\n                <img\n                    title=\"dsc4460\"\n                    alt=\"dsc4460\"\n                    src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4460.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-11\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4466.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4466.jpg\"\n               data-thumbnail=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4466.jpg\"\n               data-image-id=\"1403\"\n               data-title=\"dsc4466\"\n               data-description=\"\"\n               data-image-slug=\"image-847\"\n               class=\"ngg-fancybox\" rel=\"1ef6be187b9b195a7594fae59236a0cc\">\n                <img\n                    title=\"dsc4466\"\n                    alt=\"dsc4466\"\n                    src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4466.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-12\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4472.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4472.jpg\"\n               data-thumbnail=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4472.jpg\"\n               data-image-id=\"1404\"\n               data-title=\"dsc4472\"\n               data-description=\"\"\n               data-image-slug=\"image-848\"\n               class=\"ngg-fancybox\" rel=\"1ef6be187b9b195a7594fae59236a0cc\">\n                <img\n                    title=\"dsc4472\"\n                    alt=\"dsc4472\"\n                    src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4472.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-13\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4499.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4499.jpg\"\n               data-thumbnail=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4499.jpg\"\n               data-image-id=\"1405\"\n               data-title=\"dsc4499\"\n               data-description=\"\"\n               data-image-slug=\"image-849\"\n               class=\"ngg-fancybox\" rel=\"1ef6be187b9b195a7594fae59236a0cc\">\n                <img\n                    title=\"dsc4499\"\n                    alt=\"dsc4499\"\n                    src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4499.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-14\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4505.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4505.jpg\"\n               data-thumbnail=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4505.jpg\"\n               data-image-id=\"1406\"\n               data-title=\"dsc4505\"\n               data-description=\"\"\n               data-image-slug=\"image-850\"\n               class=\"ngg-fancybox\" rel=\"1ef6be187b9b195a7594fae59236a0cc\">\n                <img\n                    title=\"dsc4505\"\n                    alt=\"dsc4505\"\n                    src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4505.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-15\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4506.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4506.jpg\"\n               data-thumbnail=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4506.jpg\"\n               data-image-id=\"1407\"\n               data-title=\"dsc4506\"\n               data-description=\"\"\n               data-image-slug=\"image-851\"\n               class=\"ngg-fancybox\" rel=\"1ef6be187b9b195a7594fae59236a0cc\">\n                <img\n                    title=\"dsc4506\"\n                    alt=\"dsc4506\"\n                    src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4506.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-16\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4507.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4507.jpg\"\n               data-thumbnail=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4507.jpg\"\n               data-image-id=\"1408\"\n               data-title=\"dsc4507\"\n               data-description=\"\"\n               data-image-slug=\"image-852\"\n               class=\"ngg-fancybox\" rel=\"1ef6be187b9b195a7594fae59236a0cc\">\n                <img\n                    title=\"dsc4507\"\n                    alt=\"dsc4507\"\n                    src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4507.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-17\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4508.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4508.jpg\"\n               data-thumbnail=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4508.jpg\"\n               data-image-id=\"1409\"\n               data-title=\"dsc4508\"\n               data-description=\"\"\n               data-image-slug=\"image-853\"\n               class=\"ngg-fancybox\" rel=\"1ef6be187b9b195a7594fae59236a0cc\">\n                <img\n                    title=\"dsc4508\"\n                    alt=\"dsc4508\"\n                    src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4508.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-18\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4509.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4509.jpg\"\n               data-thumbnail=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4509.jpg\"\n               data-image-id=\"1410\"\n               data-title=\"dsc4509\"\n               data-description=\"\"\n               data-image-slug=\"image-854\"\n               class=\"ngg-fancybox\" rel=\"1ef6be187b9b195a7594fae59236a0cc\">\n                <img\n                    title=\"dsc4509\"\n                    alt=\"dsc4509\"\n                    src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4509.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\t\t\t<div id=\"ngg-image-19\" class=\"ngg-gallery-thumbnail-box \" >\n\t\t\t\t        <div class=\"ngg-gallery-thumbnail\">\n            <a href=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4510.jpg\"\n               title=\"\"\n               data-src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/dsc4510.jpg\"\n               data-thumbnail=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4510.jpg\"\n               data-image-id=\"1411\"\n               data-title=\"dsc4510\"\n               data-description=\"\"\n               data-image-slug=\"image-855\"\n               class=\"ngg-fancybox\" rel=\"1ef6be187b9b195a7594fae59236a0cc\">\n                <img\n                    title=\"dsc4510\"\n                    alt=\"dsc4510\"\n                    src=\"https:\/\/la.sv-dodenhausen.de\/wp-content\/gallery\/volkslauf-frankenberg-2012\/thumbs\/thumbs_dsc4510.jpg\"\n                    width=\"100\"\n                    height=\"75\"\n                    style=\"max-width:100%;\"\n                \/>\n            <\/a>\n        <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n\t\n\t<br style=\"clear: both\" \/>\n\n\t\t<div class=\"slideshowlink\">\n        <a href='https:\/\/la.sv-dodenhausen.de\/index.php\/nggallery\/slideshow?p=2064'>[Show slideshow]<\/a>\n\t\t\n\t<\/div>\n\t\n\t\t<!-- Pagination -->\n\t<div class='ngg-navigation'><span class='current'>1<\/span>\n<a class='page-numbers' data-pageid='2' href='https:\/\/la.sv-dodenhausen.de\/index.php\/nggallery\/page\/2?p=2064'>2<\/a>\n<a class='prev' href='https:\/\/la.sv-dodenhausen.de\/index.php\/nggallery\/page\/2?p=2064' data-pageid=2>&#9658;<\/a><\/div>\t<\/div>\n\n<p>Weitere 18 L\u00e4ufer gingen \u00fcber die 10km auf die Piste. Hier fielen auch wieder die ein oder andere pers\u00f6nliche Bestzeit. Aber auch die ein oder andere Entt\u00e4uschungen mussten einige L\u00e4ufer hinnehmen. Nachdem die 5km mit dem Start um 10Uhr gute Temperaturen hatten, musste bei den 10km der ein oder andere L\u00e4ufer doch mit der Hitze k\u00e4mpfen. Knappe 20\u00b0C sind ja nicht viel, allerdings waren die bisherigen L\u00e4ufe etwa bei 6 bis 8\u00b0C weniger, was den K\u00f6rper doch zu schaffen macht.<\/p>\n<p>Besonders zu erw\u00e4hnen sind die L\u00e4ufer, die es einmal mehr geschafft haben Ihre pers\u00f6nliche Bestzeit zu unterbieten. Gut lief es f\u00fcr Normen Stiebig, der seine alte Bestmarke um mehr als 30 Sekunden verbesserte. Auch Franz Reger schaffte es einmal mehr. Letztes Jahr noch zum ersten Mal unter 40 Minuten steigerte Reger dieses Mal seine Bestzeit um 1 Sekunde. Helmut Ruhwedel verbesserte sich zum Vorjahr um gute 2 Minuten und seine pers\u00f6nliche Bestzeit um etwa 30 Sekunden. Dies gelang zu guter Letzt auch noch Hans-Reinhard Moll, der ebenfalls eine Steigerung um gute 30 Sekunden schaffte.<\/p>\n<p>Insgesamt schaffte es der SVD vier Mal in den verschiedenen AKs ganz nach oben und elf Mal auf\u00b4s Treppchen. Ein ganz ordnetliches Wochenende.<\/p>\n<h2 id=\"tablepress-313-name\" class=\"tablepress-table-name tablepress-table-name-id-313\">Ergebnisse 34. Frankenberger Volks- und Stra\u00dfenlauf 5000m vom 25.03.2012<\/h2>\n\n<table id=\"tablepress-313\" class=\"tablepress tablepress-id-313\" aria-labelledby=\"tablepress-313-name\">\n<tbody>\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\">Platz<\/td><td class=\"column-2\">Klasse<\/td><td class=\"column-3\">Distanz<\/td><td class=\"column-4\">Name<\/td><td class=\"column-5\">Zeit<\/td><td class=\"column-6\">E\/M<\/td>\n<\/tr>\n<tr class=\"row-2 even\">\n\t<td class=\"column-1\">1.<\/td><td class=\"column-2\">WHKL<\/td><td class=\"column-3\">5000m <\/td><td class=\"column-4\">Czepa, Sabrina<\/td><td class=\"column-5\">24:24<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<tr class=\"row-3 odd\">\n\t<td class=\"column-1\">1.<\/td><td class=\"column-2\">W35<\/td><td class=\"column-3\">5000m <\/td><td class=\"column-4\">Schmermund, Simone<\/td><td class=\"column-5\">25:09<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<tr class=\"row-4 even\">\n\t<td class=\"column-1\">3.<\/td><td class=\"column-2\">M70<\/td><td class=\"column-3\">5000m<\/td><td class=\"column-4\">Hecker, Peter<\/td><td class=\"column-5\">28:55<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-313 from cache -->\n<h2 id=\"tablepress-314-name\" class=\"tablepress-table-name tablepress-table-name-id-314\">Ergebnisse 34. Frankenberger Volks- und Stra\u00dfenlauf 10000m vom 25.03.2012<\/h2>\n\n<table id=\"tablepress-314\" class=\"tablepress tablepress-id-314\" aria-labelledby=\"tablepress-314-name\">\n<tbody>\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\">Platz<\/td><td class=\"column-2\">Klasse<\/td><td class=\"column-3\">Distanz<\/td><td class=\"column-4\">Name<\/td><td class=\"column-5\">Zeit<\/td><td class=\"column-6\">E\/M<\/td>\n<\/tr>\n<tr class=\"row-2 even\">\n\t<td class=\"column-1\">3.<\/td><td class=\"column-2\">W30<\/td><td class=\"column-3\">10000m <\/td><td class=\"column-4\">Wege, Carmella<\/td><td class=\"column-5\">50:31<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<tr class=\"row-3 odd\">\n\t<td class=\"column-1\">3.<\/td><td class=\"column-2\">W50<\/td><td class=\"column-3\">10000m <\/td><td class=\"column-4\">Ruhwedel, Ulrike<\/td><td class=\"column-5\">51:20<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<tr class=\"row-4 even\">\n\t<td class=\"column-1\">4.<\/td><td class=\"column-2\">M30<\/td><td class=\"column-3\">10000m <\/td><td class=\"column-4\">Schwarz, Mike<\/td><td class=\"column-5\">38:10<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<tr class=\"row-5 odd\">\n\t<td class=\"column-1\">4.<\/td><td class=\"column-2\">M35<\/td><td class=\"column-3\">10000m <\/td><td class=\"column-4\">Stiebig, Normen<\/td><td class=\"column-5\">38:38<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<tr class=\"row-6 even\">\n\t<td class=\"column-1\">4.<\/td><td class=\"column-2\">M40<\/td><td class=\"column-3\">10000m <\/td><td class=\"column-4\">Paulus, Ralf<\/td><td class=\"column-5\">38:08<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<tr class=\"row-7 odd\">\n\t<td class=\"column-1\">1.<\/td><td class=\"column-2\">M45<\/td><td class=\"column-3\">10000m<\/td><td class=\"column-4\">Gro\u00df, Peter<\/td><td class=\"column-5\">37:35<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<tr class=\"row-8 even\">\n\t<td class=\"column-1\">3.<\/td><td class=\"column-2\">M45<\/td><td class=\"column-3\">10000m <\/td><td class=\"column-4\">Reger, Franz<\/td><td class=\"column-5\">39:53<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<tr class=\"row-9 odd\">\n\t<td class=\"column-1\">5.<\/td><td class=\"column-2\">M45<\/td><td class=\"column-3\">10000m <\/td><td class=\"column-4\">Bayer, Gert<\/td><td class=\"column-5\">41:50<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<tr class=\"row-10 even\">\n\t<td class=\"column-1\">8.<\/td><td class=\"column-2\">M50<\/td><td class=\"column-3\">10000m<\/td><td class=\"column-4\">M\u00f6ller, Burkhard<\/td><td class=\"column-5\">52:36<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<tr class=\"row-11 odd\">\n\t<td class=\"column-1\">1.<\/td><td class=\"column-2\">M55<\/td><td class=\"column-3\">10000m <\/td><td class=\"column-4\">Kirschner, Klaus<\/td><td class=\"column-5\">38:35<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<tr class=\"row-12 even\">\n\t<td class=\"column-1\">2.<\/td><td class=\"column-2\">M55<\/td><td class=\"column-3\">10000m <\/td><td class=\"column-4\">Mehring, Bernd<\/td><td class=\"column-5\">40:11<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<tr class=\"row-13 odd\">\n\t<td class=\"column-1\">3.<\/td><td class=\"column-2\">M55<\/td><td class=\"column-3\">10000m <\/td><td class=\"column-4\">Kohl, Walter<\/td><td class=\"column-5\">41:34<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<tr class=\"row-14 even\">\n\t<td class=\"column-1\">4.<\/td><td class=\"column-2\">M55<\/td><td class=\"column-3\">10000m <\/td><td class=\"column-4\">Ruhwedel, Helmut<\/td><td class=\"column-5\">45:35<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<tr class=\"row-15 odd\">\n\t<td class=\"column-1\">4.<\/td><td class=\"column-2\">M60<\/td><td class=\"column-3\">10000m <\/td><td class=\"column-4\">Moll, Hans-Reinhard<\/td><td class=\"column-5\">47:33<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<tr class=\"row-16 even\">\n\t<td class=\"column-1\">5.<\/td><td class=\"column-2\">M60<\/td><td class=\"column-3\">10000m <\/td><td class=\"column-4\">Ludwig, Harald<\/td><td class=\"column-5\">48:17<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<tr class=\"row-17 odd\">\n\t<td class=\"column-1\">8.<\/td><td class=\"column-2\">M50<\/td><td class=\"column-3\">10000m<\/td><td class=\"column-4\">Grunewald, G\u00fcnter<\/td><td class=\"column-5\">53:17<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<tr class=\"row-18 even\">\n\t<td class=\"column-1\">2.<\/td><td class=\"column-2\">M70<\/td><td class=\"column-3\">10000m <\/td><td class=\"column-4\">Gaube, Horst<\/td><td class=\"column-5\">55:14<\/td><td class=\"column-6\">E<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-314 from cache -->\n","protected":false},"excerpt":{"rendered":"<p>Nahezu perfekte Bedingungen herrschten heute in Frankenberg beim 34. Frankenberger Volks- und Stra\u00dfenlauf, ideal um auf Bestzeitenjagd zu gehen. Ein starkes Feld wurde von 21 L\u00e4ufern aus Dodenhausen komplettiert. Auf der 5km Strecke liefen Sabrina Czepa, Simone Schmermund und Peter [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/la.sv-dodenhausen.de\/index.php?rest_route=\/wp\/v2\/posts\/2064"}],"collection":[{"href":"https:\/\/la.sv-dodenhausen.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/la.sv-dodenhausen.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/la.sv-dodenhausen.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/la.sv-dodenhausen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2064"}],"version-history":[{"count":0,"href":"https:\/\/la.sv-dodenhausen.de\/index.php?rest_route=\/wp\/v2\/posts\/2064\/revisions"}],"wp:attachment":[{"href":"https:\/\/la.sv-dodenhausen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/la.sv-dodenhausen.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/la.sv-dodenhausen.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}